Chia seeds are known for their nutritional benefits and are now widely considered one of the most nutritious foods in the world. Knowing how to properly harvest and dry chia seeds will provide you with a long-lasting supply for your pantry or seed store in the future.

The tiny black and white seeds of the chia plant are high in fiber and can be added to salads, smoothies, cakes and yogurt for a quick nutritional boost. Among the best edible seeds you can grow, chia seeds are said to promote heart health and are loaded with antioxidants and omega-3 fatty acids.

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